'I think I'm valuable enough to fight for'
LONGMONT — When Gleena Shearer practices defending herself from an imaginary attacker in the Fight Like A Girl self-defense classes, she is a bubbly, confident and fierce woman. But when she talks about her abuse, the fun-loving mother of three …
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Self-defense studio holds haunted house
The United Studios of Self Defense in Mission Viejo will host the fourth annual haunted house, Cemetery Of Lost Souls, on Oct. 21-22 and Oct. 28-29. The free event is put on by the school's students and instructors as well as volunteers from the …
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